Workshops for wellbeing: Being kind to yourself (online)

Workshops for wellbeing: Being kind to yourself (online)

By The Advocacy Project

Date and time

Thu, 4 Jun 2020 12:00 - 13:30 PDT

Location

Online

Description

Workshops for wellbeing with The Advocacy Project

Free online workshops for people living or working in the boroughs of Westminster or RBKC.

Be inspired, learn something new and build connections with others - get creative and boost your confidence. If you live or work in the boroughs of Westminster or RBKC, join us for free workshops to reduce stress and improve your sense of wellbeing.

Booking essential: book your free place here.

Being kind to yourself with Nicolette Wilson-Clarke
A 90 minute guided workshop - you will learn different techniques to help you find your inner strength and confidence. You will learn how to manage difficult emotions and explore how to be kinder to yourself and others.

Location: online via Zoom

Requirements: Must live or work in the boroughs of Westminster or RBKC

We'll send you a Zoom link to your email address once you've registered.

Other workshops taking place:

19 May
Writing for wellbeing with Francesca Baker

Organised by

Sales Ended